PROGRAM – KICKBOXING – Adults

Kickboxing is a combat sport based on kicking and punching, historically developed in modern times from karate mixed with boxing, also having some influence from Taekwondo, and Muay Thai. Our classes are open to all levels from beginners to advanced. Kids and adults will be oriented by professional KICKBOXING CHAMPIONS. Participants will learn fundamental techniques for this sport. Kickboxing can also be practiced for general fitness complementary to your workout routine.