PROGRAM – MUAY THAI – Adults & Kids

Muay Thai is a martial art and combat sport originated in Thailand that involves striking and clinching techniques. Muay Thai combines fists, elbows, knees, and shins.
Our classes are open to all levels from beginners to advanced, kids and adults will be oriented by professional MUAY THAI CHAMPIONS. The instructor will adjust combinations for all levels. Students will learn stance, footwork, punches, kicks, knees, elbows, and the defenses to these techniques. The classes are perfect to build up cardio fitness and strength.